Evolution of Well-Being
You are interested in learning about your health by assessing the impact of food and using tools that will help you reach a deeper and nourished well being?
You would like to know and experience more THAN these alternative areas?
EX. Learning about when to eat?
How the energetic clock of nature affect our digestion?
Email me at email@example.com to set a FREE 30-min. discovery consutlation to discuss your health goals and views so we can determine if this course is for you.
The workshop includes:
yoga classes (videos)
permaculture notions with David Grenier Yergeau:
Forêt Bathing workshop with Sophie Dion-naturalist @ Tremblant National park
learning about the importance and impact of food on your well being
essential oils-Sue Rich www.suerichliving.com
Kitchen 101 course ebook-Mama Lynne
What happens during this course:
waking up rested
less to no inflammation
more energy through out the day
confidence in your self-BODY, MIND AND SPIRIT
Community connect with others who wish to optimise their health, etc.
↣ Closed Fb group membership
↣ 11 week follow-up
↣ 2 printable e-books at your discretion
↣ 10% discount at Karma Shala Yoga Center (St-Jovite)
↣ Free yoga classes in Huberdeau
↣ 3 private meetings of 30 minutes (telephone or Skype)
↣ Chance to win 2 free massages from Mama Lynne – yes, I am a massage therapist!
↣ Free membership – ZOOM software