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Mama Lynne Yoga
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https://yogahealthcoaching.com/familys-well-means-putting-well-first/

 

Why my family's well being means putting my Well being First.
Lynne Taillefer TailleferApril 26, 2018
bienetre@mamalynneyoga.com
Hours
TESTIMONIALS
I love what you do, Mama Lynne. Keep in Shining!

I met Lynne working on an organic community farm. She was always the one who had the most energy.  Waking up before the sun to meditate, practice yoga, then care for the animals, cook for all of us and then leave to teach yoga in the village. Since the very beginning, I knew this woman would be a mentor for me, showing me a path to be strong and how to find balance. Her students are certainly lucky to have her. Watch out, I'm trying to make her move closer to us. - Gabrielle

Lynne is a highly knowledgeable yoga health coach

Lynne Taillefer is a highly knowledgeable yoga health coach, grounded in the the daily habits of Ayurveda and yoga. She walks her talk as a yogini, mother and wellness enthusiast. She serves her clients in a attentive and caring way. I served as Lynne's mentor in her yoga health coaching program, and as such, I have had the
opportunity to see the overwhelmingly positive health results that Lynne's clients achieve when they work with her. I highly recommend Lynne as a yoga health coach. - Annie Barrett, Certified Yoga Health Coach and YHC Mentor

J'aime ce que tu fais, Mama Lynne. Continue de rayonner!

J'ai rencontré Lynne sur une ferme communautaire bio. Elle était débordante d'énergie - se réveillait avant le lever du jour pour méditer, pratiquer son yoga, puis aller prendre soin des animaux, cuisiner pour nous tous, puis le soir, partait donner des cours de yoga au village. Depuis le tout début, je savais que cette femme serait un mentor. Elle était la preuve vivante qu'on peut être forte tout en restant en équilibre. Ses élèves sont chanceux de l'avoir. Attention, j'essaie de la faire déménager plus près de chez nous. –Gabrielle

Lynne ma fait connaître des trucs et astuces pratiques et facile à
rajouter à mon quotidien qui font vraiment une différence dans mon
bien-être. J'ai moins d'allergies, je respire mieux, et je crois que c'est la première fois de ma vie que je passe tout un hiver sans attraper un virus. Merci Lynne! - Marilou

Her knowledge is vast. Her practice is deep.

Lynne’s approach to yoga, and to life, is holistic and grounding. Her knowledge is vast, and her practice deep. Working with Lynne had widened my view of what the practice of yoga, and what health truly is! Thank you - Rivkah Rachel Yoga Teacher

workshops and ressources et ateliers
5am...watching the moon set for the day break.
La technique des principes du yoga ne sont pas tjrs évidents à mettre en pratique. Dimanche prochain au #karmashala on va visiter des principes de base...de fondation des épaules jusqu'au poignets pour mieux apprendre leur fonctionnement pour optimisé nos mouvements dans notre pratique de yoga.
Peeling almonds for breaky for the next few days. Found this...like finding a four leaf clover. Good day ya'll
La forêt enchanté avant le levé du soleil
Time for me at the spa!
Other pics of prep from #junayoga Day retreat @ Domaine st-bernard.
Ready for tomorrow's day retreat with #nadiabonenfant #junayoga . On the menu for tomorrow: Two ayurvedic soups-veggie and chicken Hazulnut and parsley pâte Pecan and almond Ojas bars from #Kate O'Donnell cool book. Sattvic recipes With sourdough bread And Local Ginger Tea with lemon and honey infused with spring spruce buds.
Grosse contemplation ce matin. Au bord d'être malade il fait froid en titi. Et encore la douche froide m'appel. Les biens fait sont indispensable pour moi ce temps ici de l'année: *Augmente la circulation lymphatique, qui veux dire bon pour le système immunitaire *diminue l'inflammation *fait circuler le sang qui dit bon pour mon petit coeur d'amour Convincu j'y vais...🤭 Bonne journée d'hiver à tous.
Kale as a hat or umbrella? Or you can also make a salade if you wish.
Des bettraves pour souper avec un peu de ghee...Who's in?
Towards a 2019 that mirrors the lessons learnt and strength I can use as leverages as I evolve and grow continuously towards who I truly am. NAMASTE
Now to digest, process, forgive, give me self a high five, contemplate and shine light onto my wins. As Iintwgrate it all...
Looking back 2018: Taking lessons learnt into the
First ice fishing experience at home. Haven't caught anything yet. But well on our way. And yes this is my new spot to do my cold plunges.

COPYRIGHT 2018 . MAMA LYNNE YOGA
crafted @ white rabbit designs | soula therapy